Hey I'm Téo 🙂

Whether you are a yogi or a wanderer: Welcome to you!

Frenchy living and teaching Holistic Movement (yoga, pilates, trigger point therapy, fascias healing) in LA for a decade now.

You can find me in several studios in LA every week for group class or have a private session or join me in one of my upcoming retreats!

Find me in LA's studios !

8 a.m.

Vinyasa Flow

10 a.m.

Vinyasa Flow

5.30 p.m.

TruFlow 🔥

7 p.m.

TruYin 🔥

5.30 p.m.

Power Flow 🔥

7 p.m.

Yin Yoga

8 a.m.

Power Flow 🔥

10 a.m. / 11 a.m. / 12 p.m.

Power Reformer

5.45 p.m.

Power Flow 🔥

8.30 a.m.

Roll&Recover 🔥

5.30 p.m.

Power Flow 🔥

7 p.m.

Yin Yoga

8 a.m.

Vinyasa Flow

11 a.m.

Core Flow

12.30 p.m.

45mins Flow

4 p.m. / 5 p.m. / 6 p.m. / 7 p.m.

Power Reformer

BRAZIL: HOLISTIC MOVEMENT & NATURE

March 9th - 15th 2025

7 days / 6 nights

Starting at $1,999 pp

SICILY YOGA ADVENTURES

September 21th - 28th 2024

8 days / 7 nights

Starting at $5,295 pp

BOOK A 1:1 SESSION WITH ME